Friday Fitness Blogging

• Weight = X-1
  
• Change From Last Week: +1
  
• Met Training Goals? Yes!:
  
  • Fri = 30 min bike (goal: 30 min ct)
    
  • Sat = 5 miles (goal: 5 miles)
    
  • Sun = 5 miles (goal: 5 miles)
    
  • Mon = rest
    
  • Tue = 3 miles (goal: 3 miles)
    
  • Wed = 15 min bike (goal: 15 min ct)
    
  • Thu = 5+ miles (goal: 5 miles)
  Total Miles: 18+ (goal: 18 miles)
  
• Current Training Goal:
  
  • Fri = 30 min crosstrain
    
  • Sat = 5 miles
    
  • Sun = 7 miles
    
  • Mon = rest
    
  • Tue = 3 miles
    
  • Wed = 15 min crosstrain
    
  • Thu = 5 miles

Huzzah! I finally got a week in that I managed to hit all my goals. Admittedly, I don't feel like the treadmill is as good exercise as the trail, but it's exercise. For this next week I've made some slight adjustments to the schedule because I'll be very busy on Saturday. If I can get 7 miles in on Saturday, I will, but I suspect the longer walk will have to wait.

In any case, I seem to be doing ok, so I'll just keep working at it and hope I can handle the real thing when the time comes.