I did my 30 minutes crosstraining on the exercise bike today, while reading Chasing Vermeer, and had no problems with it. I also did more of the stretching exercises to help my foot, but those are going to be done daily whether I mention them or not.
Of actual note, though, is that I've updated my 3-Day Archive page to include all the related blog entries from both blogs. If you visit, be warned as I've included a lot of images on the page.
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