Friday Fitness Blogging

• Weight = X-2
  
• Change From Last Week: -1
  
• Met Training Goals? Not Quite:
  
  • Fri = 30 min bike (goal: 30 min ct)
    
  • Sat = 3 miles (goal: 7 miles)
    
  • Sun = 9 miles (goal: 5 miles)
    
  • Mon = Rest
    
  • Tue = 1.5 miles (goal: 3 miles)
    
  • Wed = 1 hr swim (goal: 15 min ct)
    
  • Thu = 5 miles (goal: 5 miles)
  Total Miles: 18.5 (goal: 20 miles)
  
• Current Training Goal:
  
  • Fri = 30 min crosstrain
    
  • Sat = 8 miles
    
  • Sun = 6 miles
    
  • Mon = rest
    
  • Tue = 3 miles
    
  • Wed = 30 min crosstrain
    
  • Thu = 5 miles

Almost made it this week. I got thrown off by my bad exerperience on Tuesday on the trail. Hopefully my good walk on Thursday will continue to counter that. I suspect tomorrow will be my 6 mile day and Sunday my 8 mile day. I'm also seriously considering Eric's suggestion to tweak the schedule so I get my long walks in on days I'm not working. We'll see.